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  • Weight Loss Diet Plan Coaching - Dukan Diet
    Dukan Diet Book; Dukan Diet Cookbook; Dukan Diet News; Our Frequently Asked Questions View FAQ Key Products Click to view Shop; Blog; FAQ; Media; www dukandiet com – The leading online personalized slimming program *This site offers health and nutritional information and is designed for educational purposes only It does not replace
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    The Dukan Diet is a high protein, low fat, low carb diet - a healthy eating plan based on proteins and vegetables, 100 foods in total And what's best, it's "EAT AS MUCH AS YOU LIKE " The distinct Dukan Diet 4 Phases will help you Lose and Stabilize your Weight The Dukan Diet does not guarantee extreme results in record time
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    The Dukan Diet plan is very effective because you can eat as much as you want and still lose weight Below is the updated list of the 100 allowed foods for the Dukan Diet: 68 Pure Proteins and 32 Vegetables 100 Foods Allowed on the Dukan Diet “You don’t lose weight when you’re hungry”
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    Dukan Diet Plan The 4 Phases A plan to healthy weight loss True Weight Our approach to healthy weight loss Obesity in America On the American obesity epidemic Slimming Secrets Weight loss solutions and secrets The revolutionary weight loss plan has taken the world by storm! Our 4 Phase diet gives you 2 steps to lose the weight and 2
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    The Dukan Diet Attack phase: short, quick, and successful weight loss The duration of the Dukan Diet Attack phase depends on your age, the weight you need to lose, and the number of diets you have done in the past The Dukan Diet Attack phase usually lasts from 2 to 5 days, here are some guidelines: Less than 10 lbs to lose: 1 or 2 days
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    Starting the Dukan Diet Discover the essential steps in starting the Dukan Diet: 1 Calculate your True Weight on our website This will help determine your goal weight, show your personalized program, including the length and the amount of weight loss goals for the first 3 phases of the Dukan Diet 2 Decide what reasons motivate you to lose
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    The Dukan Diet Weight Loss Program is personalized and the information provided during the completion of the online form is the responsibility of the dieter The Dukan Diet provides a Weight Curve according to the goals of the dieter, but the results achieved may vary with each individual
  • THE DUKAN DIET IS:
    THE DUKAN DIET IS: The Dukan Diet is a physician-formulated lifestyle weight-loss program consisting of 4 phases to reach and keep your True Weight for life The diet discards counting calories, and instead emphasizes lean protein, plentiful amounts of water, daily walking and allows unrestricted amounts of 100 healthy foods The Dukan Diet is
  • Knowing your Ideal Weight before Dieting - Dukan Diet
    Your Dukan Diet True Weight calculation incorporates specific individual information that allows you to not only achieve weight loss, but also to keep it off permanently * It takes into account your weight history and other specific parameters: gender, age, highest weight, lowest weight, desired weight, average weight, heredity, bone structure
  • Healthy Weight Loss Diet Plan - Dukan Diet
    The Dukan Diet can also be applied to small weight loss You can lose 4 to 9 lbs in 7 days You start from the bottom step of Pure Proteins (1 = day 1), adding oat bran and shirataki, then progressively add the food group from the next step Finally, after 7 days, you can start eating normally and include physical activity to lose weight





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