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  • Fidgeting: Symptoms, Treatments, and Causes - Healthline
    Fidgeting is making small movements with your body, usually your hands and feet It’s associated with not paying attention, and often reflects discomfort and restlessness For example, if
  • Fidgeting - Wikipedia
    Fidgeting is the act of moving about restlessly in a way that is not (socially recognized as) essential to ongoing tasks or events [1] [2] Fidgeting may involve playing with one's fingers, [3] hair, or personal objects (e g glasses, pens or items of clothing)
  • Fidgeting: Meaning, Causes, Ways to Control It - Verywell Health
    Fidgeting refers to the small movements we make with our hands and feet without realizing it Most people experience fidgeting from time to time Common signs include tapping your foot, drumming your fingers, or shifting in your seat Fidgeting may be a physical reaction to stress or concentration
  • What to Know About Fidgeting - WebMD
    Is fidgeting bad? Find out what you need to know about fidgeting and fidgeting causes, symptoms, and treatment options
  • Stimming vs. Fidgeting: What’s the Difference? — Kin Therapy
    The purpose of fidgeting is to relieve anxiety and stress, regulate your nervous system and help focus on the needed task By increasing physiological stimuli, attention can be more easily channeled into desired form
  • Is fidgeting a sign of a mental health condition? - NOCD
    Fidgeting refers to small, often repetitive movements or behaviors that people engage in, usually with their hands or feet These movements can include tapping fingers, bouncing legs, twirling hair, or playing with objects like pens, stress balls, and aptly named fidget spinners
  • The Neurology Of Fidgeting and an Overactive Nervous System
    Fidgeting isn’t just a quirky habit; it’s a reflection of your brain’s attempt to optimize its performance From boosting attention to burning calories, signaling an overactive nervous system, or managing sensory overload, those small movements pack a surprising punch
  • How to Manage Your Fidgeting (with Pictures) - wikiHow
    There are some ways to help manage your fidgeting habit; they are to determine the causes of your fidgeting, reduce your caffeine and sugar intake, increase how much you exercise, and practice relaxation techniques
  • Fidgeting Psychology: Understanding Restless Movements Impact
    Fidgeting is a term that encompasses a wide range of small, repetitive movements or actions These can include anything from drumming fingers on a desk to twirling hair or bouncing a leg It’s a behavior so commonplace that we often don’t even notice we’re doing it
  • Why Am I Always Fidgety? | Unraveling Restlessness
    Fidgeting is a common behavior that many people experience at some point in their lives It’s that incessant tapping of fingers, bouncing of legs, or shifting in one’s seat For some, it's a minor annoyance; for others, it can feel like an overwhelming urge that disrupts daily life





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