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shoulders    音标拼音: [ʃ'oldɚz]
n. 双肩

双肩


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  • Shoulder - Wikipedia
    The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and tendons The articulations between the bones of the shoulder make up the shoulder joints
  • Shoulder Muscles: Names, Anatomy Labeled Diagram
    Also called the glenohumeral joint, it is a ball-and-socket joint capable of the widest range of movements in the body, controlled by the six shoulder muscles These muscles keep the shoulder joint in place, give the shoulder its characteristic shape, and strengthen it
  • Shoulder Pain: Causes, Symptoms, and Treatments - WebMD
    Each shoulder is held in place by a group of four muscles and tendons, called a rotator cuff, which covers and protects the humerus and lets you raise and move your arm There are also ligaments
  • 20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
    20 minutes for a solid shoulder session that will work all of the muscles of the shoulders including front, side and rear delts! Slow and controlled is the aim as always!
  • 6 Shoulder Exercises To Build Strength and Increase Stability
    Overhead presses, lateral raises, and other movements target the deltoid muscle to improve shoulder stability, increase strength, and build muscle mass
  • Shoulder - Physiopedia
    The shoulder complex is the connection of the upper arm and the thorax
  • Shoulder Joint: What It Is, Anatomy How It Works
    Your shoulder joint (glenohumeral joint) is a ball-and-socket joint that connects your upper arm bone (humerus) and shoulder blade (scapula) This lets you move and rotate your arms It has the greatest range of motion of all the joints in your body Contents What Is a Shoulder Joint? Function Anatomy Conditions and Disorders Care
  • The 10 Best Shoulder Exercises for Muscle Strength
    Learn about the best shoulder exercises for building big, strong shoulders and working all heads of your deltoid muscles
  • Shoulder Workouts: 20 Best Shoulder Exercises To Build Muscle
    Biceps and triceps moves are often the first that come to mind for upper body strength, but it all starts with the shoulders The shoulder muscles are responsible for a lot of crucial
  • How to get bigger shoulders - USA TODAY
    Here’s which muscles make up the shoulders, how to grow them effectively and what to realistically expect as you work toward building stronger, bigger shoulders





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