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isometrics

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WordNet (r) 3.0 (2006) (WordNet)

isometrics
n 1: muscle-building exercises (or a system of musclebuilding
exercises) involving muscular contractions against
resistance without movement (the muscles contracts but the
length of the muscle does not change) [synonym: {isometrics},
{isometric exercise}]

The Collaborative International Dictionary of English v.0.48 (gcide)

isometric exercise \i`so*met"ric ex"er*cise\, n.
A system of exercise to strengthen specific muscles of the
body by pushing parts of the body (such as the two hands)
strongly against each other, or against a fixed object, so
that the muscles are strongly stressed, but are stretched
only a little. It is claimed to produce strength in the
muscles thus exercised. Also called {isometrics}.
[PJC]

isometrics \i`so*met"rics\, n.
Same as {isometric exercise}.
[PJC]

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单词	字典	翻译
isometrics	查看　isometrics　在百度字典中的解释	百度英翻中〔查看〕
isometrics	查看　isometrics　在Google字典中的解释	Google英翻中〔查看〕
isometrics	查看　isometrics　在Yahoo字典中的解释	Yahoo英翻中〔查看〕

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英文字典中文字典相关资料:

Isometric exercises: Good for strength training? - Mayo Clinic
Isometric exercises are tightening (contractions) of a specific muscle or group of muscles During isometric exercises, the muscle doesn't noticeably change length The affected joint also doesn't move Isometric exercises help maintain strength They can also build strength, but not effectively And they can be performed anywhere Examples include a leg lift or plank
等长运动：对力量训练有好处吗？ - 妙佑医疗国际
等长运动可能对受伤的人有帮助，因为受伤的人运动时会感到疼痛。例如，倘若您有肩袖损伤，医务人员或理疗师可能会建议您做等长运动。例如，他们可能会建议您进行一些有助于稳定肩部肌群的运动，帮助在恢复过程中维持肩部力量。等长训练可能也对关节炎患者有帮助。关节炎可能会因使用
Exercise helps ease arthritis pain and stiffness - Mayo Clinic
Exercise helps reduce pain in people with arthritis, including osteoarthritis and rheumatoid arthritis
Eating and exercise: 5 tips to maximize your workouts
If you exercise in the morning, get up early enough to finish breakfast at least one hour before your workout Be well fueled going into a workout Studies suggest that eating or drinking carbohydrates before exercise can help you do better during your workout And the carbohydrates may allow you to work out for a longer time or at a higher intensity If you don't eat, you might feel slow

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