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relaxation    音标拼音: [r,ilæks'eʃən]
n. 松弛,放松,减轻,缓和,休息,休养

松弛,放松,减轻,缓和,休息,休养

relaxation
放宽

relaxation
松弛

relaxation
n 1: (physiology) the gradual lengthening of inactive muscle or
muscle fibers
2: (physics) the exponential return of a system to equilibrium
after a disturbance [synonym: {relaxation}, {relaxation
behavior}]
3: a feeling of refreshing tranquility and an absence of tension
or worry; "the easiness we feel when sleeping" [synonym:
{easiness}, {relaxation}]
4: an occurrence of control or strength weakening; "the
relaxation of requirements"; "the loosening of his grip";
"the slackening of the wind" [synonym: {relaxation}, {loosening},
{slackening}]
5: freedom from activity (work or strain or responsibility);
"took his repose by the swimming pool" [synonym: {rest}, {ease},
{repose}, {relaxation}]
6: a method of solving simultaneous equations by guessing a
solution and then reducing the errors that result by
successive approximations until all the errors are less than
some specified amount [synonym: {relaxation}, {relaxation
method}]
7: the act of making less strict [synonym: {liberalization},
{liberalisation}, {relaxation}]

Relaxation \Re`lax*a"tion\ (r?`l?ks-?"sh?n;277), n. [L.
relaxatio; cf. F. relaxation.]
1. The act or process of relaxing, or the state of being
relaxed; as, relaxation of the muscles; relaxation of a
law.
[1913 Webster]

2. Remission from attention and effort; indulgence in
recreation, diversion, or amusement. "Hours of careless
relaxation." --Macaulay.
[1913 Webster]

129 Moby Thesaurus words for "relaxation":
abatement, abridgment, allayment, alleviation, amusement,
assuagement, attenuation, attrition, bagginess, blunting, calming,
carelessness, comfort, contraction, cushioning, dampening, damping,
deadening, debilitation, decrease, decrement, decrescence,
deduction, deflation, demulsion, depreciation, depression,
devitalization, dilution, diminishment, diminution, diversion,
divertisement, divertissement, dulcification, dulling, dying,
dying off, ease, easiness, easing, easygoingness, effemination,
enervation, enfeeblement, enjoyment, entertainment, evisceration,
exhaustion, extenuation, fade-out, falling-off, fatigue, fun,
hushing, impotence, imprecision, inactivity, inanition,
indifference, languishment, laxation, laxity, laxness, leisure,
leniency, lessening, letdown, letup, lightening, looseness,
loosening, lowering, lulling, mellowing, miniaturization, mirth,
mitigation, moderation, modulation, mollification, mollifying,
negligence, overindulgence, overpermissiveness, pacification,
padding, palliation, passe-temps, pastime, permissiveness,
pleasure, quiet, quietening, quieting, recreation, reduction,
regalement, relaxedness, relief, remission, remissness, repose,
rest, restfulness, ricketiness, sagging, scaling down, shakiness,
simplicity, slackening, slackness, sleep, sloppiness, softening,
softening-up, softness, solace, soothing, subduement, subtraction,
tempering, thinning, tranquilization, tranquillity,
unbuttoned ease, unrestraint, weakening, weakness


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  • Brain Tonic for Stress Relief: Natural Ways to Calm the Mind
    3 L-Theanine Naturally found in green tea, L-theanine promotes relaxation without sedation
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    Incorporating relaxation techniques such as meditation, deep breathing, or gentle exercise can help reduce stress and ease tinnitus symptoms Managing stress is therefore a critical part of any long‑term tinnitus relief strategy
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    Possibly okay for relaxation Drinking pink salt water for nerve healing? Not recommended Using it as a neuropathy treatment? Not evidence-based It may provide temporary comfort, but it does not address nerve damage Final Thoughts: Comfort vs Cure The Pink Salt Trick for Neuropathy is best understood as a comfort-based home routine, not a
  • Honey Trick for Mental Health: Natural Way to Calm Mind
    This traditional method supports serotonin production and relaxation It is especially useful for stress-related insomnia and emotional restlessness Best Types of Honey for Mental Health Not all honey is equal Raw, unprocessed honey retains the most nutrients Avoid refined or artificial honey products, as they lack therapeutic benefits
  • African Salt Trick: The Secrets for Wellness and Protection
    By placing salt in specific locations, such as in a room or under the bed, the idea is to create an environment that encourages relaxation, stress relief, and emotional healing
  • Spoon Trick for Vision: Does This Eye Method Really Work?
    While it may provide short-term relaxation or placebo-based comfort, it does not improve eyesight, reverse vision conditions, or replace professional eye care Trusting evidence-based eye health practices is the safest and most effective approach
  • Neuro Honey Blend Recipe: Boost Focus Naturally
    If your blend contains calming adaptogens such as ashwagandha, nighttime use may support relaxation and stress reduction Avoid evening use if the blend energizes you





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